Join us for an hour of gentle yoga. Brought to you by The 519 Health Justice Team.

Mondays from October 21 to December 9

Time: 6 to 7pm

Place: The 519 [519 Church St]

Registration is only required on your first day. Click on this LINK to register.

The practice includes:

• Short meditation
• Optional breath work
• Gentle physical yoga postures

Note:

• Mat and cleaning supplies available
• TTC tokens, water, and light snacks provided
• Dress comfortably

Questions? Contact Barb: BDosSantos@The519.org