Program Types: Community Wellness, Sport and Recreation,

Join us for an hour of gentle yoga. Brought to you by The 519 Health Justice Programing

Summer 2024 

2nd and 4th – Monday of the month

July 8 to September 23 (except August 12)

Time: 6:30 to 7:30 pm

The 519 [519 Church St]

Registration is only required on your first day. Click on this LINK to register.

The practice includes:

  • Short meditation
  • Optional breath work
  • Gentle physical yoga postures

Note:

  • Mat and cleaning supplies available
  • TTC tokens, water, and light snacks provided
  • Dress comfortably

Your facilitator:

Barb dos Santos have been practicing yoga for the last 10 years and facilitating practices for the last four years.

she strive to be trauma-informed and serve people in a way that honors their needs, boundaries and supports their potential for growth,

Questions? Contact Barb: BDosSantos@The519.org