Program Types: Community Wellness, Sport and Recreation,

Join us for an hour of gentle yoga. Brought to you by The 519 Health Justice Project

Spring and Summer Schedule

Every Monday, until September 29

Except statutory holidays, April 28, June 23 and 30

Time: 6:00 to 7:00 pm

The 519 [519 Church St]

Registration is only required on your first day. Click on this LINK to register.

The practice includes:

  • Short meditation
  • Optional breath work
  • Gentle physical yoga postures

Note:

  • Mat and cleaning supplies available
  • TTC tokens upon request
  • Dress comfortably

Your facilitator:

Barb dos Santos have been practicing yoga for the last 10 years and facilitating practices for the last five years.

Barb strives to be trauma-informed and serve people in a way that honors their needs, boundaries and supports their potential for growth,

Questions? Contact Barb: BDosSantos@The519.org

Register for this program