Join us for an hour of gentle yoga. Brought to you by The 519 Health Justice Project

Fall Schedule

Every Monday starting on October 21

Break: December 16 to January 06 (inclusive)

Time: 6:00 to 7:00 pm

The 519 [519 Church St]

Registration is only required on your first day. Click on this LINK to register.

The practice includes:

• Short meditation
• Optional breath work
• Gentle physical yoga postures

Note:

• Mat and cleaning supplies available
• TTC tokens, water, and light snacks provided
• Dress comfortably

Your facilitator:

Barb dos Santos have been practicing yoga for the last 10 years and facilitating practices for the last four years.

she strive to be trauma-informed and serve people in a way that honors their needs, boundaries and supports their potential for growth,

Questions? Contact Barb: BDosSantos@The519.org